Massage for pregnant mothers ?

Massage cho mẹ bầu

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Things you should know about foot massage during pregnancy.

“Should pregnant go massage?

Especially foot massage !? ”

That’s the question that Mebuki spa meets a lot from our customers, so today we will learn about this together!

The good news is: You can fully massage your feet while you are pregnant.

A gentle, soothing massage can do wonders for your body when you’re pregnant!

When you are pregnant, your body often feels sore and tired due to the fast increase in body weight.

In particular, your feet always bear the weight of the whole body.

And when your leg hurts, one of the first things you want to do is massage your feet, right ?!

But there are certain things you need to know when you want to do a foot massage to avoid uterine contractions that cause premature birth or miscarriage.

When you are pregnant, there are certain areas near your ankles and on your feet that you need to be careful not to apply too much pressure on these areas.

During pregnancy, a gentle massage, which can help improve blood circulation and promote oxygen to the brain, can make you feel relaxed and energetic.

Although it is absolutely safe for you to get a foot massage from a skilled technician trained from a reputable facility with special care skills for pregnant women, there are certain areas on the foot. that you need to know to protect the health of yourself and your baby.

Intense stimulation of certain points in the foot can increase uterine contractions.

Therefore, when you want to have foot massage during pregnancy, you should go to reputable and skilled massage facilities, avoid mass massage points, and do not have professional knowledge when massage for pregnant women. to premature birth.

Or if you want to massage at home, you also need to know well to protect the health of pregnant women and their babies, all of you!

Mebuki spa would like to share your knowledge on the specific points to avoid during foot massage that can actually cause labor.

There are two areas on the foot that should avoid using strong impact during pregnancy:
Reflexology area directly connected to the uterus and ovaries: located inside and outside of both ankles in the indentation area below the ankle bone. The width of the fingers is about three fingers above the inner ankle.
This point helps to ease pain and labor, so don’t work on it during foot massage.
Urinary bladder: This point is located at the top of the little toe, below the toenail.
All questions related to massage and skin care, do not hesitate to inbox for Mebuki spa!
Mebuki spa will always accompany you and your family in health care for your loved ones.

 

 

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