Acupressure massage in District 1 is being interested by many people. The number of searches for this phrase on social networking sites increased dramatically. For you to better understand this method as well as know the prestigious spa address.
What is acupressure?
Acupressure is a method of massaging, pressing and applying pressure on acupuncture points. It was created based on the concept that the parts of the body are connected with each other. Some commonly used acupuncture points are the hands, feet, and ears.
Acupressure brings many benefits to human health. It helps to clear the meridians, relieve stress, and heal injuries on the body.
In addition, acupressure also has the effect of reducing pain, improving blood circulation, and strengthening the patient’s resistance. Overall, this is a safe, low-risk method.
Its effect is even more pronounced if combined with some other non-invasive treatments such as Thai massage, trigger point massage, body massage.
Where should acupressure massage in District 1 be? If you are in the Ho Chi Minh City area, you can go to Mebuki spa. This is one of the most prestigious and quality spa facilities today.
What do the studies on reflexology massage say?
There are many studies on reflexology massage methods. In which, a study has shown that acupressure massage is not an effective treatment for any disease.
However, it is valuable in reducing symptoms and improving the patient’s mental health. Besides, it helps people to reduce stress and fatigue.
Research on the impact of acupressure when patients are in pain
Study on the effects of acupressure on 240 women with terminal breast cancer in 2011 by the American Cancer Institute.
The results show that acupressure helps reduce some symptoms such as pain, shortness of breath. Their condition improved markedly after receiving acupressure.
Above is the general information about district reflexology massage that Mebuki spa summarizes.
Indeed, acupressure massage is a very effective method in the prevention and treatment of diseases. Come to Mebuki right away so we can restore and take care of your health.
Research on the impact of reflexology when patients are anxious and stressed
According to a study in 2000 to look at the effects of reflexology therapy for people undergoing cancer treatment.
As a result, those who received acupressure had reduced levels of anxiety and stress compared to those who did not. The same goes for the study of patients with heart disease
Through this we can see that acupressure massage has no therapeutic effect. However, it has the effect of supporting, minimizing pain and limiting the bad process.
Acupressure massage who should not try?
Overall, acupressure massage is a safe treatment that everyone can try. However, if you have one of the following health problems, you should not use it:
- Skin diseases: fungus, ulcers, open wounds.
- Inflammation of the leg veins, blood clots.
- Thyroid disease.
- Pregnant women (limit acupressure massage, not acupressure on the chest and abdomen).
- People with low platelet counts, blood diseases.
Note when doing acupressure massage in District 1
To achieve the best effect, you should go to prestigious and quality district 1 reflexology massage. There, technicians are highly skilled and well-trained.
In addition to the techniques of massage, manipulation, day, and press, they are also knowledgeable about acupressure knowledge. Besides, you also have to pay attention to a few issues as follows:
Regular acupressure massage
You should do this method at least 1-2 times a week. Only then will you see the most obvious improvement in your health. If you only have a reflexology massage once in a while, it will only have a temporary relief of pain and fatigue.
The time to conduct each time should be from 60 to 120 minutes for the whole body to be carefully cared for and treated.
Moderate acupressure massage force
The force exerted on the body should not be too light nor too strong. The person receiving the massage should tell the staff to do the strength or lightness so they can adjust.
Men often use stronger force than women, the elderly should use light force. In short, each subject will have a different tolerance level.
Reflexology massage is increasingly popular and favored by many people. If you are looking for acupressure massage spa in District 1, then Mebuki spa is a great choice. Contact us now for specific advice on health and beauty treatments.