How effective is massage therapy for shoulder pain?

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Previously, massage therapy for shoulder pain was only seen as a relaxing method to help the body during tiring working days. Currently, it has become a medically recognized physical therapy method and is widely applied in restoring people’s health. Today, let’s learn about therapeutic massage in more detail with Mebuki Spa!

Massage therapy for shoulder pain

What is massage therapy for shoulder pain?

The important acupuncture points such as Feng Shui, Phong Phu, Thien Tru, Bach Lao, Keen Tinh, Trung Phu… are all located at the neck, shoulders, and back of the neck. According to statistics, more than 30% of the population over the age of 30 is likely to have neck and shoulder diseases. People with this disease often have symptoms of pain in the neck and shoulders, pain spreading to the hands, numbness in the hands, sometimes dizziness, headache.

Massage therapy is the combination of keeping acupressure, massage and the use of essential oils that have a refreshing effect on the spirit. It plays a role in helping blood vessels flow from other parts to the heart faster.

If you receive therapeutic massage twice a week, you can reverse diseases related to muscles and joints, especially neck and shoulder pain. Massage therapy for shoulder pain properly will affect the acupuncture points, eliminating blocked points on the body.

What is massage therapy for shoulder pain?

Is therapeutic massage effective?

Sitting for a long time in one position, sedentary leads to a decrease in blood circulation and oxygen exchange in the body. In addition, with the intensity of work and study in today’s life is also one of the causes of fatigue, leading to shoulder and neck pain.

Using pain relievers for treatment is only a temporary way because taking a lot of Western drugs will be harmful to health. Therefore, therapeutic massage will bring better effect than this disease control. In other words, this is a method of supporting health care, making the spirit excited and comfortable, all aches and pains will disappear only after being massaged. Mebuki Spa would like to list a few uses of massage therapy for shoulder pain as follows:

  • Unblocking, promoting blood circulation, congestion is cleared.
  • Regulate blood, reduce stress, bring relaxation and comfort.
  • Relieves aches and pains, numbness of limbs, prolonged muscle tension and neck and shoulder injuries.
  • In addition, when massage therapy uses 100% natural ingredients to help relax. Provides moisture, tightens pores, reduces skin inflammation, brightens skin.

Is therapeutic massage effective?

Basic shoulder and neck pain massage process

  • Step 1: Relax your neck, shoulders and nape gently with a warm towel..
  • Step 2: Conduct acupressure to affect the nerves and blood vessels. Thereby enhancing the activity of the nervous system, improving the body’s nutritional process, dilating blood vessels, increasing circulation.
  • Step 3: Massage therapy for shoulder pain acupressure points to dispel fatigue. Massage more of the head, shoulders and eye area to feel the relaxation spread throughout the body.
  • Step 4: Finish the shoulder and neck pain massage with a warm towel to bring complete relaxation.

Basic shoulder and neck pain massage process

Where is effective massage therapy for shoulder pain?

The current. It is not only the elderly who come to massage therapy to treat bone and joint problems. Many young people also find this method to relax their body and treat neck and shoulder pain.

Mebuki Spa is currently a familiar destination for many customers in Ho Chi Minh City because of its top quality and professional healthcare services. With us, you will experience the following:

  • Mebuki Spa specializes in massage therapy for shoulder pain and supports the recovery of neck and shoulder pain, cervical spondylosis, care and beauty treatment.
  • The team of technicians is highly skilled and well-trained.
  • Intensive massage, sauna, herbal baths help you relax and reduce stress.
  • Specializing in massage according to folk methods of traditional medicine
  • Impact on important acupoints reduces fatigue, pain, enhances flexibility for shoulders and neck.
  • Massage therapy for neck and shoulder pain is healthy for all genders.

Where is effective massage therapy for shoulder pain?

Is there any way to prevent neck pain?

To prevent this disease, we should not sit and work at the place for too long. From time to time we should do movements that move the cervical spine, shoulders and arms. Some basic movements such as: arching the neck, tilting the head back, tilting the head left and right, turning the head and neck, straightening the arms. Besides, in daily activities, we must always keep our neck straight, do not bend or tilt our neck for too long.

When you have neck and shoulder pain for a long time, if you do the wrong massage at home, it can make your neck and shoulder area more painful. Therefore, to be safe, choose a reputable facility for treatment to help you.

Fully meeting the standards of a quality Spa, Mebuki Spa will surely satisfy all customers who come here. Not only effective massage therapy for shoulder pain, we also cherish, care for the health and beauty of all customers.

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Địa chỉ: 55 Hàm Nghi P.Nguyễn Thái Bình Quận 1 TP.Hồ Chí Minh

Điện thoại: 0931780865028 2253 6695

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