Recent acupressure massage is a phrase that many people are interested in and searched for. In addition to the local population, there are many tourists coming to Ho Chi Minh City who have a need for reflexology massage. Therefore, there are many spa facilities established and put into operation here. Here, Mebuki will list the top 3 most reliable addresses.
What are the benefits of reflexology massage?
Proper acupressure massage is used to support the treatment of many diseases, especially diseases of bones, nerves, spine…
Nerves: Acupressure massage improves blood circulation, thereby minimizing nerve compression, reducing headaches, fatigue, and stress. Diseases such as vegetative nerve disorders, neck pain, back pain, poor blood circulation. Or insomnia, dizziness, dizziness will be effectively overcome.
Spine: Massage and acupressure help patients feel comfortable and relaxed. In addition, pressing the right acupuncture points causes blood circulation, enhancing the movement of the vertebrae. As a result, the degenerative process of the spine will slow down.
Osteoarthritis: Acupressure and massage help joints and muscles become more flexible. Stiffness, pain, aches will be relieved.
Effects on the skin: When performing acupressure massage, the skin increases its ability to breathe and increase nutrition. From there, everyone’s skin will become healthy, shiny and ruddy.
Recent acupressure massage technique
Mastering acupressure massage techniques is very important. If you do not know how to do it properly, it will greatly affect your health, especially the nerves. Here we will share the most basic recent reflexology massage techniques.
The technique of rubbing and swiping
The massage therapist will use the tips of the fingers, especially the thumb, to massage the pain area. They will then move their hands to massage the skin around the painful area gently and smoothly.
For swiping, the employee will use the angle of the hand to move in a straight line above the skin. These movements have the effect of stimulating nerves in the body, dilating the vessels, reducing edema.
Knitting and knitting techniques
The masseuse will use the tip of the thumb to press down on the back with sufficient force and move in a circle. Then gradually increase the strength and friction.
Note that it must be based on the condition of each person being massaged. To rub and rub means to apply force to the skin, stretch the skin, and gently rub at acupuncture points or painful areas.
Punching, chopping and flapping techniques
This movement is quite popular because it helps the body relieve pain and fatigue. 3 movements of punching, chopping and flapping are combined regularly within 15-20 minutes, the body recovers quickly.
Perform movements from light to gradually increasing force for the most effective results.
The masseuse uses the angle of the hand, thumb and little finger to acupressure. This technique affects the nerves, so it has the effect of supporting the treatment of some diseases very effectively.
For example, diseases of bones and joints, nerves. Note that if you are not knowledgeable about acupressure, you should not do it at home. You can go to a hospital, a reflexology massage facility to perform this movement.
Some common mistakes made when acupressure
Not all diseases can use acupressure massage. Some patients are not allowed to use this method as follows: cancer, skin disease, joint tuberculosis…
Determining the wrong position of acupuncture points leads to ineffective acupressure, even dangerous to health. If you do not know acupressure, then go to the nearest reflexology massage facilities for technicians to support.
The acupressure procedure is persistent, prolonged, and not beneficial. Follow the correct course of treatment appropriate to the health and condition of the patient. Each acupressure session is usually 20-30 minutes.
Using too much force and rough will lead to serious consequences.
The risk of infectious diseases can occur if the procedure is not hygienic.
Recent reflexology massage address
Recent reflexology massage in Ho Chi Minh City is becoming a trend in recent times. Acupressure massage method not only helps people relax, but also treats a number of neurological and joint diseases.
Topping the list of prestigious acupressure massage places recently is Mebuki spa. This is a massage facility with luxurious design, modern interior, spacious facilities. Coming to the spa, customers will feel a warm and relaxing space.
The staff at Mebuki are professionally trained and knowledgeable. Service attitude is always the top issue that spa attention. How to bring the most satisfaction to customers is always what spa is aiming for.
Here, not only acupressure massage, you can also use other services such as Thai, Japanese massage, body massage, neck and shoulder massage.
Besides, there are also essential oil, herbal, hot stone saunas. Thus, Mebuki is truly an ideal destination for customers to recover from injuries and relax mentally.
You can go directly to the spa at Nguyen Huu Canh Street, Ward 19, Binh Thanh, Ho Chi Minh City. Or you can book an appointment online via Mebuki spa’s website.
Thus, the article has brought you useful information about recent acupressure massage. Hope you have more options for massage in Ho Chi Minh City. Mebuki wishes you the most relaxing moments.